Indepth Physical Therapy

Head Back to School with a Healthy Back

As the end of summer approaches, students are preparing to return to school. They gather supplies and fill their backpacks. Most people...

Osteoarthritis: How to Manage a Complex Condition

What is osteoarthritis? Osteoarthritis is the most common form of arthritis and can affect any joint in the body. Although often...

Getting the Most Out of Your Workouts

Exercise is one of the best things you can do for your health. It can reduce your risk of chronic diseases, like type II diabetes and...

Getting Kids Moving: Pediatric Physical Therapy

Physical therapists don't just help adults recover from injuries. Pediatric physical therapists are specially trained to help children of...

Finding Balance: Dizziness and PT

Dizziness is common in adults and can be a big problem in daily life. Feeling unsteady, lightheaded, or like the room is spinning can be...

The Facts About Fat

Fat generally gets a bad rap, but healthy fats are crucial for proper body function. In addition to carbohydrates and proteins, fats are...

Spring into Action: Changes in Weather Change Your Activity Level

Spring is in the air, and that means more than just blooming flowers and chirping birds. It's a natural nudge to shake off the winter...