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Physical Therapy Services

Individual Physical Therapy

Indepth Physical Therapy provides individualized care for a variety of musculoskeletal, neuromuscular, and orthopedic issues. All sessions are one-on-one with a licensed physical therapist. Treatment plans are tailored to the specific needs and goals of each patient.

Indepth Physical Therapy provides comprehensive evaluation and treatment of:

  • chronic pain syndromes

  • hypermobility syndromes

  • overuse syndromes

  • headaches

  • neck pain and back pain

  • joint pain

  • muscle strains

  • postural related issues

  • pregnancy related issues

  • orthopedic and sports related injuries

Treatment plans at Indepth Physical Therapy may include: 

  • soft tissue mobilization

  • joint mobilization

  • posture retraining 

  • movement reeducation

  • neuromuscular reeducation 

  • therapeutic exercise

  • Pilates-based exercise 

  • blood flow restriction

Chronic Pain Management

Indepth Physical Therapy helps manage chronic pain with compassionate care and a holistic approach. Your therapist will consider your medical history, musculoskeletal system, nervous system, physical activity, nutrition, sleep, psychology, and support system when determining the best course of action. 

Posture Retraining

Poor posture can contribute to a variety of physical problems, including pain, muscle tension, and reduced mobility. Your therapist specializes in assessing and treating postural imbalances. Whether you want to rid of pain, prevent pain, or just look and feel better, Indepth Physical Therapy can help.

Injury Prevention

With the help of Indepth Physical Therapy, you can reduce your risk for future pain and injury by addressing limitations before they lead to bigger problems. By working on posture, technique, and muscle balance, your therapist can help you maintain an active lifestyle throughout your lifespan. 

Pregnancy Related Pain Relief

The female body undergoes significant changes both during and after pregnancy. These changes are necessary to accommodate the growing baby, to prepare for delivery, and to readapt after pregnancy. Pregnancy causes joint laxity, postural changes, and decreased proprioception. This can contribute to pelvic issues, various pain syndromes, decreased activity, and difficulty sleeping. Indepth Physical Therapy can help alleviate pain and discomfort related to pregnancy and provide pregnant women with strategies to safely remain active throughout pregnancy. 

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